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Healing journals & supportive sessions for calm and clarity

Tools and personalised support for emotional regulation, nervous system calm, grounding, and self-connection - whether you’re beginning your journey or deepening it.

Here, you’re supported exactly where you are, without pressure to be or feel any particular way.

Start with a journal
Start with a session

Healing journals to support you between sessions

Self-guided tools to help you reflect, integrate, and deepen your healing at your own pace.

Shadow Work Journal
£22.22
  • I felt really safe and supported throughout my session. Nothing felt rushed or forced, and I left feeling calmer and more grounded than when I arrived.

    Emily, in-person session

  • What stood out was how personalised the session felt. It really met me where I was, and I left with more clarity and a sense of emotional release.

    Ben, in-person session

Healing sessions for deeper support & transformation

One-to-one support for stress relief, nervous system calm, emotional release, and grounding through intuitive, trauma-informed practices.

A personalised blend of practices designed just for you.

Learn more

A personalised blend of practices designed just for you.

Learn more

A personalised blend of practices designed just for you.

Learn more

Ways to support your healing

Whether you’re seeking emotional release, nervous system regulation, or deeper self-connection, my full range of healing services offers gentle, personalised support.

View All Services

Not sure what’s right for you?

Ready to explore your shadow and rise into your light?

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If you’re unsure which service or session is right for you, apply below for a 15-minute discovery call that will help us find the most supportive path. Together, we’ll explore your intentions, your challenges, and the type of healing that will meet you where you are.

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Every part of you is worthy of being seen, understood, and gently brought back home.

Contact me

Interested in working together or have a general question? Fill out some info and I will be in touch shortly.