Gentle, grounded support for your nervous system, body, and inner world.

I offer 1:1 healing sessions that meet you where you are, in person and online.

This may be for you if…

  • You feel dysregulated, overwhelmed, or stuck

  • You’ve tried “coping” but need deeper support

  • You want something human, not prescriptive

  • You’re rebuilding trust with your body or self

1:1 Curated Healing Sessions

Personalised sessions combining breathwork, meditation, Reiki and somatic support - shaped around how you arrive on the day.


Offered in person and online.

Prefer to explore gently, in your own time?

My journals and prints are reflective tools created alongside my client work - for moments when you want space to meet yourself quietly, without guidance or pressure.

They’re not a replacement for 1:1 support, but a way to begin listening inward.

I’m Katy.

I came to this work through lived experience, not a method or a framework.

I know what it’s like to feel disconnected from your body, unsure how to settle, or tired of trying to “fix” yourself.

My approach is slow, responsive, and shaped by what’s actually present - not what should be happening.

If you’re looking for something human, grounded, and gently supportive, you’re in the right place.

You’re welcome to arrive exactly as you are.

Read more about my approach →

From people I’ve worked with

  • I felt really safe and supported throughout my session. Nothing felt rushed or forced, and I left feeling calmer and more grounded than when I arrived.

    Emily, in-person session

  • What stood out was how personalised the session felt. It really met me where I was, and I left with more clarity and a sense of emotional release.

    Ben, in-person session

Get in touch

If you have a question, are interested in working together, or would like support choosing the right offering, you’re very welcome to reach out.

Your message will be received with care and responded to within 1–2 working days.